Videos
realtimeworkouts

This is a a short extract from a realtime treadmill workout produced by Realtime Productions Limited. The workouts are designed to make treadmill workouts just a bit more interesting. All you need is a computer and an screen located at eye level in front of the exercise machine. Good speakers are also a good idea as the backing track just keeps you running …..
Author: realtimeworkouts
Keywords: treadmill workout gym training running realtime video elliptical cycle rowing marathon fitness excercise machine virtual reality jogging walking fit
Added: November 20, 2008
RiderDown Foundation at Pole Position 2008

RiderDown fundraiser at Pole Position Raceway in Corona, California. RiderDown gives Chris Blais a custom made indoor rowing machine and fitness system. Man and Machine, LLC modified a Concept2 Rower specifically for Chris. Equipped with an adaptive seat made for individuals with spinal cord injuries this rower is awesome. This night raised money for injured riders from all over the country involved in all aspects of dirt biking. Thanks to Pole Position, RacerX Virtual Trainer, Concept2 Indoor Rowers and especially Man and Machine, LLC for helping!
Author: RiderDownFoundation
Keywords: RiderDown Chris Blais desert racing motocross dakar baja spinal cord injuries fitness rowers
Added: November 17, 2008
Henrietta Hay

A brief glimpse of the services available to you if you wish to train with Henrietta
http://www.henriettahaymt.com/
Author: SpectrumFilms2008
Keywords: Henrietta Hay Master Trainer Fitness TRX Cross Exercise Bike Rowing Machine Running Weights Bench Bosa Ball www.henriettahaymt.com Personal Montrose Hillside BNI
Added: November 12, 2008
Get Your GUT CHECK on! NO MORE EXCUSES…

http://www.GutCheckFitness.com is the exclusive community for serious athletes led by Guinness Record Holder for fitness, Joe Decker!
Gain valuable insight and guidance from an athlete who won the Guinness Record for Fitness by completing 100 miles of cycling, 10 miles running, five miles power walking, six miles kayaking, 10 miles hiking, two miles swimming, 3,000 abdominal crunches, 1,100 jumping jacks, 1,000 leg lifts, 1,100 pushups, ten miles on a rowing machine, ten miles on a Nordic Track and 278,000 cumulative pounds of weight-lifting in under 24 hours.
Enjoy the support of an athlete who has completed ultra-endurance races such as the Marathon des Sables (152 mile race through the Sahara Desert), the Raid Gauloises, 520 mile Trans-Himalayan Adventure Race, the Badwater 135 UltraMarathon (Death Valley to Mt. Whitney) (twice) (http://www.badwater.com/), the Grand Slam of UltraRunning 2000 (1 of only 10 people in the world to complete in 2000), the Old Dominion 100 mile, the Western States 100 mile, the Leadville 100 mile, 55 Marathons Completed and many many more ultra-endurance, strength and multi-sport races.
Joe knows what it takes to attain those levels of strength, endurance and mental toughness because he has done it, transforming himself with this very program from fat and out of shape to “The World’s Fittest Man.”
Author: GutCheckFitness
Keywords: “joe decker” “gut check” fitness exercise crossfit health endurance strength “World’s Fittest Man” plyometric marathon triathalon ultra-marathon “strong man” gymless
Added: November 11, 2008
Harrison Falls off rowing machine

Silly billy
Author: mozzaman
Keywords: harrison hope falls off rowing machine
Added: November 5, 2008
Windsor Boys School Boat Club 100000 metres World Record

Windsor Boys School atempt and break the world record for 100000 metres.
Author: nicclaws
Keywords: Rowing Windsor Boys School sculling 2008 world record concept ergo wbsbc machine boat club empacher hudson fillipi
Added: November 3, 2008
IRope Rowing Technique

http://irope.com shows how to do rowing exercises without a costly rowing machine.
Author: iropefitness
Keywords: jump rope rowing exercise sports cardiovascular training
Added: November 3, 2008
the rowing machine

thanks our neighbour Mr. Dennis Stormont the rowing machine was donated one day before Halloween…watch the clip to see what happened…..
Author: smax1956
Keywords: the rowing machine Halloween training at night
Added: November 2, 2008
Hang Squat Clean WOD

tough workout consisting of 20 hang squat cleans, 12 ab wheels, 20 Db overhead lunges and a 400m run performed 3 times for time. The wod was scaled for the six month pregnant class partisipant by using the rowing machine and rope climbs
Author: sandiegosaint
Keywords: crossfit wod
Added: November 1, 2008
Hardcore paul

on the rowing machine in Student union
we met jet and hunter from gladiatiors
he was promaced a free teeshirt if he did this
Author: alicks100
Keywords: fishermansfriend LJMU paul goff dreadlocks purple funny
Added: October 29, 2008
Mikkel and Wolfie at BIRC 2008

This is the last half of their 2000m race (MHWT, 40-44). Mikkel is front and center and Wolfie is on machine Y35 behind him. It really does hurt as much as it looks. Oh yeah, and I should have been yelling “Pull” instead of “Push”…
Author: badocter
Keywords: British indoor rowing championship erg rower
Added: October 27, 2008
Fitness Training For Beginners : How To Use A Rowing Machine

Learn how to use a rowing machine with workout tips from a professional trainer in this free fitness video.
Author: expertvillage
Keywords: free videos physical fitness training working out beginners exercises average guy
Added: October 26, 2008
Fitness Training For Beginners : How To Use A Seated Cable Rowing Machine

Learn how to use a seated cable rowing machine to workout your back with tips from a professional trainer in this free fitness video.
Author: expertvillage
Keywords: free videos physical fitness training working out beginners exercises average guy
Added: October 26, 2008
Body Sculpture 2000 Rowing Machine

Body Sculpture 2000 Rowing Machine I’m selling on eBay.
http://cgi.ebay.co.uk/ws/eBayISAPI.dll?ViewItem&item=270290010824
Author: mistamatrix23
Keywords: Body Sculpture 2000 Rowing Machine eBay
Added: October 25, 2008
Eric Prydz - Call On Me

Musicvideo of Eric Prydz - Call On Me
“Call on Me” is a song performed by Swedish DJ and producer Eric Prydz.
The single received moderate sales success and topped several record charts.
“Call on Me” is known for its music video, which features women performing aerobics in a sexually suggestive manner.
The music video for “Call on Me” is directed by Huse Monfaradi and features an aerobics class of women wearing 1980s styled aerobics outfits performing sexually suggestive gym routines led by Australian dancer and choreographer Deanne Berry, much to the enjoyment of the sole man in the group, played by Juan Pablo Di Pace.
The video was filmed in the Laban centre in Deptford, and spoofs a scene in the 1985 film Perfect starring John Travolta and Jamie Lee Curtis.
While being interviewed by Chris Evans for UK Radio Aid, a 12-hour fundraising broadcast for tsunami victims, ex-UK Prime Minister Tony Blair said: “The first time it came on, I nearly fell off my rowing machine.”
Many politicians and family groups have pushed for the video to be banned, but there are actually two videos ? an edited one shown in daylight hours and a late night version which is uncut and features the dancers rubbing their breasts and one dancer slapping her buttocks.
The video was the highest-downloaded music video of all time in Australia, downloaded over 35,000 times through “3 Mobile mobile phones with 3G technology in association with the Rage music television show.
Ministry of Sound presented the ‘3 Mobile’ phone provider with the mobile equivalent of a gold record in April 2005.
Due to the popularity and high demand for the video, a feature length aerobics DVD was later released, titled Pump It Up - The Ultimate Dance Workout, which featured the dancers from the “Call on Me” video performing aerobics routines to various popular dance music songs.
In 2006, as tribute to the “Call on Me” video, a sequel was created with the same principal dancers in “The Hughes Corporation” techno remix of Irene Cara’s 1983 “Flashdance… What a Feeling”.
This video references the films Flashdance, Dirty Dancing, Saturday Night Fever and Grease as evidenced by the featured dance, costumes and film posters in the video.
The first video features dancers Deanne Berry, Juan Pablo Di Pace, Laura More (Muncey), Franky Wedge, Laura Jayne Smith, Rosy Hawkins and Laura Bowley.
The second video features only Deanne Berry and Juan Pablo Di Pace from the first.
The video spun off a parody version called “(Don’t) Call on Me”
where four young men dance in a very feminine way.
This parody has had some success: since October 2005, it has been viewed close to 90,000 times on the iFilm website.
In April 2008, inspired by the video, several artists in Houston, Texas began a series of guerrilla art performances which they call sexyATTACK.
The artists perform a modified version of the dance sequence for unsuspecting audiences in various public spaces including libraries, parks, museums, and grocery stores.
Some facts:
Released: September 13, 2004
Recorded: 2004
Genre: Dance, house
Length: 2:52
Label: Ministry of Sound
Data
Ultra (U.S.)
Writer(s): Eric Prydz, Steve Winwood, Will Jennings
Producer: Eric Prydz
Author: franklin1972
Keywords: Pop
Added: October 25, 2008
Rowing Machine Exercises : Setting the Rowing Monitor on a Rowing Machine for Exercise

Learn how to set the monitor on a rowing machine and get exercise tips for training in this free exercise video on using a rowing machine for health and fitness training.
Author: expertvillage
Keywords: row rowing training sports olympic fitness exercise muscle technique routine tip
Added: October 24, 2008
Rowing Machine Exercises : How to do a Rowing Stroke Exercise on a Rowing Machine

Learn how to do the rowing stroke exercise using all 4 parts in this free exercise video on using a rowing machine for health and fitness training.
Author: expertvillage
Keywords: row rowing training sports olympic fitness exercise muscle technique routine tip
Added: October 24, 2008
Rowing Machine Exercises : Rowing Machine Exercises for Beginners

Learn tips for beginners on rowing machine exercise routines for training in this free exercise video on using a rowing machine for health and fitness training.
Author: expertvillage
Keywords: row rowing training sports olympic fitness exercise muscle technique routine tip
Added: October 24, 2008
Rowing Machine Exercises : Cleaning the Rowing Machine after Exercise & Training

Learn how to clean the rowing machine after your exercise and training in this free exercise video on using a rowing machine for health and fitness training.
Author: expertvillage
Keywords: row rowing training sports olympic fitness exercise muscle technique routine tip
Added: October 24, 2008
Rowing Machine Exercises : Types of Rowing Training Exercises on a Rowing Machine

Learn about different types of rowing training on rowing machines in this free exercise video on using a rowing machine for health and fitness training.
Author: expertvillage
Keywords: row rowing training sports olympic fitness exercise muscle technique routine tip
Added: October 24, 2008